How to Design Your Life (My Process For Achieving Goals)
Design your life with this journaling exercise ➔ https://modernhealthmonk.com/journal-launch /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed Instagram: https://www.instagram.com/afheyne/ __ /// M O R E BUSINESS INQUIRIES: For sponsorships and partnerships, coaching (fitness, life, business) please contact my support email: Support@modernhealthmonk.com __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G "How do I find my passion, what should I do with my life, etc.?" Read this one: http://amzn.to/2rKAlkb . . . . .
Video Chapters
- 0:13 Designing Your Destiny: Crafting Your Life's Blueprint
- 1:13 Unlocking Success: The Three-Part Framework for Life Design
- 1:46 Part 1: Envisioning Your Coolest Possible Future
- 4:16 Weekly Reflection: Strategic Pages for Navigating Your Journey
- 5:47 Part 2: Breaking Grand Goals into Powerful Daily Habits
- 6:30 The Power of Tracking: Staying on Course for Success
- 6:59 Mastermind Momentum: Collaborative Accountability for Progress
- 8:25 Part 3: The Art of Follow Through – Embracing Pivots and Intuition
- 9:11 Mastering Review: Integrating Habits, Strategy, and Intuition Regularly
Original Output
0:13 Designing Your Destiny: Crafting Your Life's Blueprint 1:13 Unlocking Success: The Three-Part Framework for Life Design 1:46 Part 1: Envisioning Your Coolest Possible Future 4:16 Weekly Reflection: Strategic Pages for Navigating Your Journey 5:47 Part 2: Breaking Grand Goals into Powerful Daily Habits 6:30 The Power of Tracking: Staying on Course for Success 6:59 Mastermind Momentum: Collaborative Accountability for Progress 8:25 Part 3: The Art of Follow Through – Embracing Pivots and Intuition 9:11 Mastering Review: Integrating Habits, Strategy, and Intuition Regularly Timestamps by StampBot 🤖 (226-how-to-design-your-life-my-process-for-achieving-goals)
Unprocessed Timestamp Content
0:13 Life isn't by chance; you design your destiny, just like buildings 1:13 Three clear parts to consciously designing your life for success 1:46 Part 1: The Vision; dreaming up your coolest possible future 2:27 A simple journal helps you capture your life's desired direction 3:07 Write down the coolest thing that could happen this year 3:38 A pocket journal for capturing changing thoughts, ideas, and hunches 4:16 Weekly strategy page for reflection: where you are, where you're going 5:47 Part 2: Daily Habits; break your grand goals into small actions 6:30 Tracking daily habits ensures you're on the right path to success 6:59 Mastermind calls keep you accountable and help course-correct your journey 8:25 Part 3: The Follow Through; embracing pivots and trusting intuition 9:11 Reviewing daily habits, strategy pages, and intuitive impressions regularly 10:25 Share your number one focus if you consciously designed your life 10:34 Biomat product plug: discover this NASA-inspired tech for deep relaxation Timestamps by StampBot 🤖 (226-how-to-design-your-life-my-process-for-achieving-goals)