The 70-Year-Old Mindset Technique Athletes Still Ignore
Perform your best on a consistent basis ➡️ https://www.sammartin.me/mental-performance-coaching ****** In June 2025, a heated Dodgers vs Padres rivalry reached its breaking point. Shohei Ohtani got hit by a 97mph fastball — and in a moment when every other athlete would’ve exploded… he didn’t flinch. No drama. No retaliation. Just complete emotional control. So how was he able to stay that calm — with 50,000 people screaming, teammates ready to fight, and adrenaline flooding the stadium? The answer lies in a 70-year-old psychological model that explains exactly why some athletes lose control under pressure… while others stay composed no matter what happens. This is emotional discipline at the highest level — and in this video, you’ll learn how to train it yourself.
Video Chapters
- 0:46 The Elite Athlete's Biggest Mental Hurdle
- 2:22 Is Your Attention a Flashlight or a Floodlight?
- 3:13 The Solution: Turning Your Focus Inward
- 4:47 Unveiling the 70-Year-Old Technique
- 5:13 The Core Practice: How to Do a "Body Scan"
- 7:37 A Crucial Distinction: Thinking vs. Feeling
- 8:08 How This Calms Your Nerves Under Pressure
- 9:37 Bringing the Technique to Game Day
Original Output
0:46 - The Elite Athlete's Biggest Mental Hurdle 2:22 - Is Your Attention a Flashlight or a Floodlight? 3:13 - The Solution: Turning Your Focus Inward 4:47 - Unveiling the 70-Year-Old Technique 5:13 - The Core Practice: How to Do a "Body Scan" 7:37 - A Crucial Distinction: Thinking vs. Feeling 8:08 - How This Calms Your Nerves Under Pressure 9:37 - Bringing the Technique to Game Day Timestamps by StampBot 🤖 (320-the-70-year-old-mindset-technique-athletes-still-ignore)
Unprocessed Timestamp Content
Timestamps by StampBot 🤖 (320-the-70-year-old-mindset-technique-athletes-still-ignore)